This call is best suited for women who:

• are struggling with menopause symptoms
• are considering hormone therapy
• feel confused about conflicting information
• face uncertainty or hesitation ab out hormones for menopause
• want help understanding their options
• struggle to advocate for their own hormone health

This call may not be a good fit if:

• you are looking for medical diagnosis or treatment
• you just need a prescription for hormones
• you’re not interested in expanding your view about hormones for menopause

That’s perfectly fine.

Many women schedule a coaching call because they want to better understand:

• whether their current hormone therapy makes sense
• the best doses and dosage forms for their menopause situation
• how to have an open, constructive hormone conversation with a healthcare practitioner

After booking the call, you'll receive:

• a confirmation email with a link to choose a date and time
• a link to my private coaching meeting room (just like a Zoom call)
• an opportunity to jot down notes and questions, include lab results, and add anything you want me to know
• email reminders as the time of our coaching call gets closer

I’m not a gynecologist, and I’m not a menopause specialist in the traditional sense.

But I am a hormone specialist.

For over 25 years as a compounding pharmacist, I’ve worked closely with doctors who prescribe hormones and with patients trying to understand them. I’ve attended dozens of hormone conferences, earned multiple certifications related to hormone therapy, and spent thousands of hours studying the research around menopause and hormone replacement therapy.

Doctors across the US, Canada, and the UK have trusted my patient education courses to help their patients understand hormones.

My role isn’t to replace your doctor.

Its to help you understand the research, the risks, and the options so you can make an informed decision.

Sometimes you can . . . but with a couple of limitations.

Unfortunately many women tell me their doctors say things like . . .

• “Hormones cause breast cancer.”
• “You should never take HRT.”
• “You’re too old for hormones.”
• "You'll just have to wait it out."

Sometimes the conversation lasts only a few minutes before a doctor cuts it off. That's because your doctor rarely has 30 minutes to talk with you about hormones.

Even if they have the time, most physicians simply don’t receive extensive training in hormone optimization, and can't or won't explain the research clearly.

During a coaching call, we can spend 30 focused minutes discussing your questions, the research behind hormones, and how to approach your next conversation with a provider.

Many menopause coaches focus primarily on:

• exercise and lifestyle changes
• diet and supplements
• stress-reduction, meditation, and mindset
• balancing your hormones

All those things can be helpful. I value contributions from menopause health coaches and partner with several of them.

But my focus is different.

My expertise is the research and real-world results behind hormone optimization.

During a coaching call, we'll focus on understanding:

• the real risks of both optimizing and NOT optimizing your hormones after menopause (because there are risks either way)
• the advantages and disadvantages of dosage forms and doses of estrogen and progesterone
• what major hormone studies actually say and don't say
• real-world, practical steps to reach your hormone goals

My goal is to help you move from confusion to clarity about hormones.

That’s a fair question.

You’re absolutely right — I've never personally experienced menopause, and I never will.

But over the past 25 years, I’ve spoken with thousands of women about their hormone struggles.

I’ve heard the heartbreaking stories about hot flashes, insomnia, anxiety, brain fog, weight gain, and doctors who simply dismiss their symptoms.

Those conversations are exactly why I’ve spent so much time studying menopause hormones.

My role isn’t to tell you what menopause feels like.

My role is to help you understand the research behind hormone optimization so you can make an informed decision for yourself.

I also want to help you become the strongest, best informed, and most confident advocate for your own hormone health . . . with any doctor.

No.

I’m a pharmacist, not a physician, nurse practitioner, or physician assistant.

That means I am not licensed to diagnose medical conditions or prescribe medication. 

What I can do is help you:

• understand your options
• evaluate hormone risks and benefits
• prepare for conversations with your healthcare provider
• find a provider who understands hormone optimization

Many women tell me that after a coaching call, they feel much more confident talking with their doctor about hormones.

My YouTube videos and educational content are designed to help a broad audience understand menopause hormones.

A coaching call is different because it focuses on your specific questions and concerns. 

Instead of trying to piece together answers from multiple videos or articles, you can ask your questions directly and get clear explanations in a focused conversation.

Many women tell me the call helps them connect the dots and finally feel confident about their next step.

You absolutely can continue researching on your own.

In fact, many women who book a coaching call have already spent months reading articles, watching videos, and trying to understand hormone therapy. 

The problem usually isn’t a lack of information.

It’s that the information available online can feel:

• overwhelming
• contradictory
• difficult to apply to your own situation

A coaching call helps cut through that confusion so you can move forward with greater clarity and confidence.