Stop Guessing About Your Hormones: Learn How To Safely Optimize HRT For Symptoms, Bones, Brain, and Heart

If you’re confused about doses, routes, lab levels, weight gain, or how long you can safely stay on hormones, The Menopause Solution gives you clear, evidence‑based guidance you can use with your own doctor.

 

Self‑paced video course. Lifetime access. Designed to use alongside your own provider.

No medical advice or prescribing. Education only.

GET INSTANT ACCESS TO THE MENOPAUSE SOLUTION
TRUSTED BY:
STRUGGLING WITH MENOPAUSE

Is This You?

  • You’re overwhelmed by conflicting information about menopause and hormones
  • You can’t tell if your hormones are truly optimized or just “normal” on paper
  • You’re frustrated trying to find a provider who will actually listen and help
  • You suddenly gained weight and can’t lose it, even though nothing else has changed
  • You’re not sure how long you can safely stay on hormones
  • You’re worried about long‑term bone, brain, and heart health

Not for everyone . . .

This course is not for you if you’re looking for someone to diagnose you or prescribe medications or hormones, or if you want a one‑size‑fits‑all miracle cure instead of a thoughtful, evidence‑based approach.

YES! THIS IS ME - SHOW ME THE SOLUTION

After going through The Menopause Solution
you'll be able to…

  • Understand “optimal” vs “normal” hormone levels
    Learn what "just right" levels really mean for symptom relief and long‑term bone, brain, and heart protection, and why “normal” lab ranges often don’t tell the whole story.

  • Make sense of dosing and routes of administration
    See how patches, creams, gels, injections, and oral options differ, what to watch for with dosing (including breakthrough bleeding and side effects), and how to talk about dose adjustments with your provider.

  • Work smarter with your provider
    Know how to look for providers who understand hormones, what questions to ask, and how to discuss things like testosterone, progesterone regimens, and BHRT vs “standard” HRT.

  • Tackle stubborn weight gain in menopause
    Understand why weight and body composition often change even with careful eating and exercise, what role multiple hormones play, and what realistic strategies can help.

  • Evaluate the safety of staying on HRT
    Get a plain‑English summary of the evidence about long‑term use, being on hormones after 60–65, and how to weigh risks vs benefits in your own situation.

  • Think through symptoms you're still struggling with
    Learn a simple way to think through problems like insomnia, fatigue, acne, or “blah” mood - even though you're taking hormones - so you can have more focused conversations with your provider.

Imagine Feeling Clear And Calm About Your Hormones

Imagine sitting in your next appointment knowing exactly what to ask, roughly what your labs  mean, and what your options realistically are.

Imagine understanding why your symptoms are happening, instead of feeling like your body is betraying you for no reason.

Imagine looking at your HRT plan and feeling mostly confident instead of scared, confused, or guilty for considering hormones at all.

That’s what The Menopause Solution is designed to give you: not a magic cure, but a clear, evidence‑based framework so you and your provider can make good decisions together.

I WANT A CLEAR PLAN FOR MY HORMONES
INTRODUCING

The Menopause Solution

Video Poster Image

Are you ready to stop guessing about your hormones and finally feel confident about your HRT plan?

This self‑paced course gives you clear, evidence‑based guidance so you can understand your symptoms, labs, and treatment options and work with your provider from a place of knowledge instead of confusion.

You’ll learn how to:

  • Make sense of your symptoms and what they say about your hormones
  • Understand doses, routes, and side effects of common HRT options
  • Weigh the real risks and benefits for your bones, brain, heart, and long‑term health

With a clearer understanding of your hormones and a simple framework for talking with your provider, you can stop feeling scared and overwhelmed and start making calm, informed decisions about your menopause care.

What's Inside The Menopause Solution...

MODULE 1

What's Really Happening In Menopause

Connect your day‑to‑day symptoms to what’s happening with your hormones.

  • Why “I can’t lose weight” is so common after menopause
  • Hot flashes and night sweats: what’s driving them and how long they last
  • Menopause insomnia and why so many women haven't slept for years
  • How hormones play a role in anxiety, low mood, and vaginal changes
  • Printable “Menopause Blueprint” handouts for estradiol and progesterone

Result: You’ll be able to look at your own symptoms and say, “This actually makes sense,” instead of feeling broken.

 

MODULE 2

Making Sense Of Your Symptoms

Zoom out and see the big picture.

  • What menopause actually is (beyond the basic definition)
  • How estrogen and progesterone change across your lifetime
  • Why symptoms show up the way they do, and why Google is both helpful and confusing
  • The most common questions women are asking about menopause and hormones

Result: You’ll understand what’s going on with your body instead of feeling like it’s all random.

 

MODULE 3

Treatment Options That Actually Work

Learn what’s available, in plain English.

  • Different estradiol options: patches, oral capsules, tablets, creams, and more
  • Pros and cons of common HRT approaches, including side effects and risks
  • Progesterone side effects and intolerance: why some women struggle with it
  • Alternative and complementary options if HRT isn’t right for you
  • A simple question framework to use with your primary care provider or OB/GYN
  • Downloadable list of common HRT options to discuss with your provider

Result: You’ll know what to ask and what to ask for, instead of guessing or relying on random online advice.

MODULE 4

Risks, Warnings, And Safety

Get an honest look at risks so you can make informed decisions.

  • Breast cancer and hormone therapy: what the most quoted studies showed
  • Age and timing questions: “Am I too old for HRT?”
  • FDA black box warnings, explained in understandable language
  • Heart disease and osteoporosis risks and how hormones fit into the picture
  • Why you might need hormones even if you're not having hot flashes
  • How Alzheimer’s and brain health enter the conversation

Result: You’ll be able to weigh risks and benefits more calmly, instead of feeling scared or in the dark.

MODULE 5

What The Science Really Says

Look at the research behind hormones and menopause.

  • Key clinical trials on HRT beyond the famous Women’s Health Initiative study
  • What we actually know about hormones and bone and muscle maintenance
  • How misinterpretation of hormone research leads many women to hear, “Happy 65th birthday, no hormones for you!” from their doctors.

Result: You’ll have more confidence that your decisions line up with real evidence, not just marketing.

MODULE 6

Simple Steps Toward Optimal Hormones

Turn all of this into action.

  • How to optimize key basics like vitamin D (no prescription required)
  • How hormones, cravings, and weight are linked and what you can start doing
  • Practical steps to support heart and overall health through hormone optimization
  • How to pull everything together into a simple plan to discuss with your provider

Result: You’ll walk away with a realistic next‑step plan instead of just more information.

BONUS MODULE 7

Testosterone For Women

A deeper dive into one of the most confusing topics.

  • What the research says about breast and bone benefits of testosterone in women
  • Studies on pellets, patches, and other forms of testosterone
  • Where testosterone may help (like sex drive) and what questions to ask before starting

Result: You’ll understand whether testosterone should even be on your radar, and how to talk about it with your provider.

This Master Class Is For You If...

  • You're  dealing with symptoms like weight gain, hot flashes, and insomnia
  • You’re not sure if your hormone dose, route, or levels are really right for you
  • You’re worried about long‑term safety, especially for your bones, brain, and heart
  • You want clear, evidence‑based explanations in plain English, not more internet noise
  • You’re willing to work with your provider and advocate for your own hormone health
YES! THIS IS ME - SHOW ME THE SOLUTION
NICE TO MEET YOU

Steve Goldring,
The Hormone Pharmacist

Hi, I’m Steve.

I’m a pharmacist who has spent more than 25 years studying hormones and helping patients understand them. 

As a compounding pharmacist, I’ve had the opportunity to work closely with doctors who prescribe hormone therapy and with thousands of patients navigating menopause and hormone-related health issues.

Along the way, I’ve:

  • attended dozens of hormone conferences
  • earned multiple certifications in bioidentical hormone replacement therapy (BHRT)
  • spent decades digging into the medical literature about hormones and menopause

Doctors, nurse practitioners, and PAs across the United States, Canada, and the United Kingdom have trusted my patient education courses to help their patients better understand hormone therapy.

But my role is not to replace your healthcare provider.

I'm here to help you understand the research, the risks, and the options so you can make informed and confident decisions about your menopause care.

Many women tell me that after going through my master class or meeting in a 1-on-1 coaching call, they feel clearer, calmer, and better prepared for their next step. 

"Thank you for what you're doing. What I'm really learning [from The Menopause Solution] is I have to be a proponent for my own health. I know better what questions to ask and what to ask for . . ."

- Ann R

"Because you're a pharmacist and not a doctor, it gives a different angle. Some doctors are a bit dogmatic. Steve, you have the expertise and the humanity to come across as a very warm person, even more so on a direct call. Thank you so much."

- Laura N

"I have a master's degree in instructional design and tech . . . I thought [the master class] was very professionally put together and easy to follow. I loved all of your resources, like the additional handouts as well as the links for all the research . . . ."

- Teresa G
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The Menopause Solution

Hormone Master Class

$97

Lifetime access to The Menopause Solution hormone master class

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Most Popular: Class+Coaching Call

$197

Private 30-minute coaching call plus lifetime access to The Menopause Solution hormone master class

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30-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with The Menopause Solution master class, let me know within the first 30-days for a full refund. No questions asked.

Ready To Stop Guessing And Start Understanding Your Hormones?

Self‑paced video lessons. Lifetime access. Education only; you stay in control of your decisions with your own provider.

GET INSTANT ACCESS TO THE MENOPAUSE SOLUTION