TRUSTED BY:
DOES THIS SOUND FAMILIAR?
Feeling Like A Stranger
In Your Own Body?
Maybe it's the weight that keeps climbing even though nothing about your diet or exercise has changed. Or the nights when you lie awake at 2am staring at the ceiling, exhausted but unable to stay asleep. Or the appointments where you walk out with a prescription (or worse, no prescription), feeling more confused and dismissed than when you walked in.
One woman described it as "feeling like you're hauling someone else's body around." Another said it feels like life is just draining out of her. These aren't dramatic exaggerations. They're what women write to me every single day. You've Googled.
You've read the articles. You've asked your doctor. Maybe you've even checked with Chat GPT? And you've gotten a dozen different answers, half of which scared you, none of which gave you a clear path forward.
You might be nodding your head if...
- You just can't seem to lose that weight you've gained. You're totally exhausted all the time. Brain fog makes it hard to even think straight. Nothing you try makes a dent. You're starting to wonder if this is just how life is going to be now.
- You've been told you need to stop hormones now that you've hit a certain age - 60, 65, 70, whatever your doctor's personal cutoff turned out to be - even though you felt better on them than you have in years.
- Your doctor tells you âyour labs are normalâ while you canât sleep, think, or enjoy sex.
- Your doctor told you "No" to hormones ("cancer risk" or "you're too old"), cut your dose without warning, or spent four minutes with you and sent you home without any real answers, and you didn't know enough to push back.
- Youâve read ten different opinions on HRT and they all contradict each other.
- You're scared about breast cancer, blood clots, or dementia, but you're not sure if that fear is based on solid evidence or a 2002 study that's been widely misread ever since.
- You're on hormones but still don't feel right, and your provider doesn't seem concerned, or keeps adjusting things without explaining why.
- You're worried about your DEXA scan, your family history of heart attacks, your Mom's memory loss. And you can't get a straight answer from anyone about what the evidence actually says.
- You feel dismissed, confused, or talked down to, and you're tired of leaving every appointment with more questions than you arrived with.
- You just want an easy-to-understand explanation, without the scare tactics, the condescension, or the one-size-fits-all approach.
I'm here to help!
If any of those resonate, you're in the right place.
This Is Right For You If . . .
â You're in menopause or post-menopause and feel confused, scared, or dismissed
â You want to understand your hormones, not just be handed a prescription and sent home
â You're already on HRTÂ but still don't feel quite like yourself, and you want to understand why
â You're not on HRT and you're trying to make an informed decision about whether it's right for you
â You're willing to work with your own healthcare provider or find another one. This program makes that relationship more productive, not obsolete
This is not the right fit if . . .
⢠You want someone to diagnose you or prescribe medications
⢠You're looking for a one-size-fits-all miracle cure
⢠You're not willing to advocate for yourself with any provider
The confusion isn't your fault. The information out there is genuinely contradictory, often outdated, and filtered through a medical system that was never designed to help you navigate this. I've spent 25 years sorting through it so you don't have to.
After completing this 7-step journey, you'll be able to...
- Explain to your doctor exactly why youâre considering HRT and what youâre hoping it will do.
- Understand what your symptoms are telling you, instead of feeling like your body is betraying you for no reason.
- Know the difference between "normal" and "optimal" hormone levels, and how that affects your bones, brain, metabolism, and heart.
- Walk into your next appointment knowing exactly what to ask, what to request, and how to advocate for yourself without feeling dismissed or steamrolled.
- Prepare questions to bring to your next appointment so you donât freeze in the moment.
- Weigh the real risks and benefits of hormone therapy for your situation, calmly and clearly, based on evidence rather than fear.
- Look at your HRT plan and feel confident instead of confused, scared, or guilty for even considering hormones.
- Have a clear, realistic next step, not just more information to sort through on your own.Â
Imagine sitting in your next appointment knowing exactly what to ask. That's what this program is designed to give you.
More Hormone Training Than Most Doctors Get
Most OB/GYN and family practice residents receive less than 2 hours of hormone and menopause education. You're about to get a lot more than that.
Not sure yet? Start with Step 1. It's completely free.
Before you commit to anything, I want you to experience what this program feels like. Step 1 of the Roadmap ("What's Happening to Me?") and the Hormones 101 preview (Step 1.5) are open to anyone. No payment required. See for yourself if this is the kind of guidance you've been looking for.
START WITH STEP 1 [FREE]Want to go through this with a group and ask your questions live?
There's a path for that too . . . keep readingâŹď¸
INTRODUCING
The Menopause Solution: Your 7-Step Roadmap to Feeling Like Yourself
Ready To Take Control of Your Menopause?
No more information overload. This is a structured journey designed to take you from overwhelmed and uncertain to clear, calm, and confident about your hormone health. Each step builds on the last. More importantly, you'll know how to think about your hormones, and how to work with your provider from a place of knowledge rather than fear.
Self-paced. Lifetime access. Designed to work alongside your own doctor.
What's Included In The Roadmap...
STEP 1
What's Happening to Me? â FREE PREVIEW
Connect your day-to-day symptoms: the weight gain, the nighttime awakenings, the mood swings, the brain fog, the painful sex . . . to what's actually happening with your hormones. This step answers the question every woman in menopause eventually asks: "Is this normal, or is something wrong?"
STEP 1.5
Hormones 101 (Preview) â FREE PREVIEW
A plain-spoken, no-jargon overview of estrogen, progesterone, and the other hormones that shape how you feel. No medical degree required. This step is also included in the free preview. Try it before you decide.
đ The following steps are included with your program enrollment.
STEP 2
Hormones 101 For Real People
Go deeper. How your hormones work, how they interact with each other, and why changes in one hormone can ripple through everything else: sleep, weight, mood, libido, and long-term health. This is the foundation the rest of the journey builds on.
STEP 3
You're The Jury: HRT Evidence Trial
Is hormone therapy safe? Let's take a look at the evidence together. As the judge, I'll be your guide. But you're the jury rendering a verdict. What did the major studies actually show, not what the headlines said they showed? Why are so many doctors still hesitant to prescribe HRT? How do you evaluate evidence for your own situation, like a juror weighing the facts? This is the most important step for women who are scared. It changes everything.
STEP 4
Your Treatment Options: From "Do Nothing" to Full Optimization
Patches, gels, creams, capsules, pellets, injections. Estradiol, progesterone, testosterone. Bioidentical vs. synthetic. This step maps the entire landscape of hormone therapy options in plain English, including what to watch for, how doses work, and what to do if one approach isn't working.
STEP 5
Working With Your Provider Without Feeling Dismissed
Know exactly what to say, what to ask, and how to advocate for yourself, whether your provider is fully on board with hormone therapy or not. Includes specific question frameworks and conversation strategies you can use in your very next appointment.
STEP 6
Building Your Personal Menopause Plan
Pull everything together. This step takes you from knowledge to action, with a clear, realistic plan you can bring to your next appointment. Not an overwhelming to-do list. A focused next step.
STEP 7
Long-Term Health & Staying On HRT
The conversation doesn't end when you start HRT. What does optimal hormone health look like over time? What does the evidence say about staying on hormones after 60, 65, or even 70? How do you protect your bones, brain, and heart for the long haul. How do you know when, or whether, it's time to adjust?
You Can Go It Alone
But You Don't Have To!
The Menopause Solution Roadmap is complete on its own. Every step, every framework, every tool you need to understand your hormones and advocate for yourself is already in there . . . self-paced, no deadlines, no pressure.
But understanding something and applying it to your specific situation are two different things. And some women, after years of getting vague answers from busy doctors, just want to be able to raise their hand and ask a real question.
Tier 2 is built to walk alongside you.
Tier 2: Weekly Live Q&A With Steve
Every Wednesday at 1:00 PM Mountain Time, Steve hosts a live group Q&A session. You bring your questions . . . about your lab results, your symptoms, your HRT options, your side effects, your provider's hesitation. Steve answers them directly. No office visit. No co-pay. Replays are available if you can't make it live.
Tier 2: A Community of Women Who Get It
You'll also have access to a private community of women going through The Menopause Solution alongside you. Ask questions between Q&A sessions, share what's working, and find out you're not the only one who's been told her labs are "normal" when she knows something isn't right.
Neither of these is required to get results from the program. The roadmap does that on its own. But if you want the experience of having someone in your corner - a real answer to your specific question, from someone who spent 25 years in the trenches of hormone optimization - I'm here for you.
START YOUR ROADMAP TODAY!
Choose Your Path
Both options include full lifetime access to the 7-step Roadmap. The difference is whether you want to go through it on your own, or with Steve available every week to answer your specific questions.
Tier 2: Roadmap + Live Support
$397 $297
Most Popular - Walk Through Together
JOIN THE ROADMAP + LIVE Q&A + COMMUNITYNot sure yet? Start with Step 1. It's completely free.Â
This Roadmap Is For You If...
- You want to understand your own hormones
- You're looking to ask better questions
- You'd like to push back when you need to
- You look forward to working more effectively with your provider
It's not a diagnosis or a prescription. It's the education your doctor never gave you.
CHOOSE YOUR PLANâŹď¸
NICE TO MEET YOU
Steve Goldring, RPh
The Hormone Pharmacist
Hi, Iâm Steve.
As a pharmacist, I've spent more than 25 years studying hormones and helping patients and physicians navigate hormone therapy, from the compounding lab to the pharmacy counter.
Since I graduated from pharmacy school, I've always seen hormones differently than doctors do. I'm not focused on the prescription pad. I'm focused on how hormones actually work in the body: the dosage forms, doses, delivery methods, the interactions, the metabolism, and the research behind all of it.
I've attended dozens of hormone conferences, earned multiple certifications in bioidentical hormone replacement therapy, and spent decades digging into the clinical literature, not just to know what the studies say, but to understand what they actually mean for real women in real situations.
Doctors, nurse practitioners, and physician assistants across the United States, Canada, and the UK trust my patient education programs to help their patients understand hormone therapy: before, during, and after starting treatment.
My role is not to replace your healthcare provider. It's to give you the knowledge and confidence to work with them more effectively.
Many women tell me that after going through this program, they feel clearer, calmer, and better prepared for their next conversation with their doctor. That's exactly what I'm here for.
"Thank you for what you're doing. What I'm really learning is I have to be a proponent for my own health. I know better what questions to ask and what to ask for..."
- Ann R.
"Because you're a pharmacist and not a doctor, it gives a different angle. Some doctors are a bit dogmatic. Steve, you have the expertise and the humanity to come across as a very warm person. Thank you so much."
- Laura N.
"I have a master's degree in instructional design and technology... I thought the program was very professionally put together and easy to follow. I loved all of the resources, like the additional handouts as well as the links for all the research."
- Teresa G.
30-DAY MONEY-BACK GUARANTEE
If you go through the program and it's not what you expected, let me know within the first 30 days and I'll give you a full refund. I want you to feel good about this investment, not pressured into it.
